Therapy for overwhelmed moms facing anxiety, postpartum depression, or life transitions. 

You love your baby, but this doesn’t feel like you thought it would. Motherhood feels heavier than you imagined. You’re exhausted, anxious, on edge, and maybe even feeling guilty about juggling all of your different roles. Perhaps you cry alone in the bathroom or feel overwhelmed by the tiniest tasks. You wonder if you’re doing it all wrong or worse, if you’re just not cut out for this motherhood thing. You are not broken and you are not alone. You are navigating an enormous emotional, hormonal, and identity shift and you deserve support while you do. If you're a mom struggling with anxiety, depression, or overwhelm, therapy can help.

 

As a licensed First-Generation Latina Therapist and a mom after loss, I understand the challenges that young adults and women face, whether it's dealing with depression, anxiety, or navigating life's transitions. I bring my authentic self to every session—I'm a caring and silly human being, a chillona (someone who cries), a mother, a wife, a daughter, and a sister who has walked through the trenches. Together, we can explore your journey and discover the hope that lies within you to lead the life you desire. I recognize that reaching out for help can feel intimidating, but you’ve already taken the first step just by being here! If you’re ready to feel more grounded, supported, and understood, I’d be honored to walk with you.