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Questions to ask your insurance provider

"Do I have out-of-network (OON) coverage for behavioral health services?"

"How much will you cover for therapy sessions?" (Usually around 50-80%)

"What is my deductible that I must meet before you will begin sending reimbursements to me?"

"Can I use these benefits for telehealth services?"

"Do I need to be referred by an in-network provider, such as my PCP, in order to see my OON therapist?"

"How do I submit claim forms for reimbursement?"

"Is there anything I can do if my claim is denied?"

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